Preview Mode Links will not work in preview mode


Jun 12, 2022


“Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! You should be happy the whole day! And I am like: no, I am not. Because I recognized that I am stil the same and what I...

May 15, 2022

Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel overwhelmed?!

In the new podcast episode of DEAR THERAPIST I speak about feelings of overwhelm, the different aspects of...

Nov 21, 2021

In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known bands and just recently, she released her very first own single FADE AWAY.

I wanted to know how she accesses creativity and...

Oct 24, 2021


In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth.

This episode is actually inspired by my younger therapist self who said and did things during therapy processes which I now, after being...

Aug 1, 2021

In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical advice on what you can do when you feel like storing a lot of anxiety inside yourself. Enjoy!