Nov 21, 2021
In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known bands and just recently, she released her very first own single FADE AWAY.
I wanted to know how she accesses creativity and...
Oct 24, 2021
THINGS THERAPISTS SAY YOU SHOULD DOUBT
In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth.
This episode is actually inspired by my younger therapist self who said and did things during therapy processes which I now, after being...
Aug 1, 2021
In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical advice on what you can do when you feel like storing a lot of anxiety inside yourself. Enjoy!
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Jun 13, 2021
We hear all the times that we should have goals right?!
And a vision!
But what if you can`t think of a clear vision? What if your goals just don`t resonate from within?
What if you just don`t have the motivation and energy to even imagine what else could be there for you to live a fulfilled life?
In this episode I speak...
May 2, 2021
Which aspects should you focus on when you want to boost your self-confidence?
How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming?
In my new podcast episode I speak about the 3 key qualities to focus on for staying confident in disturbing times:
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